Join a quarterly live online gathering designed to support your personal growth, integration, and embodiment. These two-hour sessions provide a structured yet experiential space where we explore transformation through wisdom teachings, interactive practices, and guided breathwork.

✨ Deepen self-awareness & sustain transformation
✨ Engage in live, interactive practices, including guided breathwork
✨ Be part of a supportive community

Session Details:

🗓️ Date: March 26th, 2025
⏳ Time: 7PM - 9PM CET // 1PM-3PM EST (New York)
📍 Location: Online (via Eudaimonia Institute)

Q1: Integration & Embodiment (March 26th)

 "Integration Beyond the Retreat: Sustaining Transformation in Daily Life"

What You’ll Learn in This Session

🔹 The 5 Phases of Integration – How transformation unfolds over time.
🔹 Why Integration Fails – Common obstacles and how to overcome them.
🔹 Somatic Practices for Embodiment – Turning insights into felt experiences.
🔹 Rewiring Neural Pathways – How to create habits that sustain long-term transformation.
🔹 Navigating Relationships & Boundaries – Bringing your new self into the world.
🔹 The Role of Ritual & Daily Practice – Structuring your integration journey.

What You'll Get:

✅  Access to one live session
✅  Session Recordings On-Demand - Missed a live session? Access past recordings anytime at your own pace!
✅  Engage in interactive experiences including Q&A, breakout discussions & breathwork
✅  Learn from expert facilitators with years of experience in integration & space-holding
✅  Deepen your embodiment practices through guided tools & reflections

Due to the digital nature of this unique offering, there is a zero refunds policy. For questions, please contact us. 

📩 Have Questions? Reach out at [email protected]